To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

Walking isn’t just good for your heart; a 2025 paper found that walking for more than 100 minutes per day was linked to a 23% ...

Pain in your lower right back can be due to many things from a sprain or infection to something more serious like ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling ...

Adults receiving spinal manipulative therapy for new low back pain have a lower risk for developing opioid use disorder.

Enhanced acupuncture and standard acupuncture reduced chronic low back pain-related disability in older adults vs. usual care.Both acupuncture groups had greater improvement in pain intensity vs.

Tiger Woods announced he underwent lumbar disc replacement surgery on Oct. 10. This is his seventh back surgery in 11 years, ...