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22 Brain Exercises That Keep Kids, Adults, and Older Adults Mentally Sharp
Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...
There are plenty of science-backed ways to get smarter. You can learn several things in succession to harness the power of interleaving. You can vary the way you study. You can test yourself. You can ...
MOBILE, Ala. (WKRG) — A new learning environment is launching in Mobile next month as thousands of Mobile County Public School students prepare to head back to class. The Learning Station isn’t ...
BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
The curriculum at the South Lawrence 5th Grade Academy is based in part on the notion that exercise improves brain function and stimulates learning. According to Dr. Majid Fotuhi, the Chairman of the ...
Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...
So if you’re cramming for a test, can exercise help your memory? If that were the case, would it be better to work out before studying, immediately after, or maybe a while later? Recent research ...
Scientists are discovering new connections between learning, exercise and sleep. A new study suggests that when learning a new task, people improve the long-term retention of those skills when they ...
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