Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a reason ...

People who engage in kind behavior have 23% lower cortisol levels, and a survey found that 63% of adults reported improved ...

The best quotes about kindness for World Kindness Day on November 13. World Kindness Day is Sunday, Nov. 13! And we've got 50 "be kind" quotes to inspire everyone this weekend and beyond. After all, ...

Kindness is the best virtue an individual can have, and one act of kindness can spark a thousand more! It’s one of those rare things that costs nothing but actually has the power to change everything.

You have probably heard the age-old saying, "treat others the way you want to be treated" (or something similar) at least once in your life. The adage is so universal that it has become known as "the ...

Pavel’s co-author Anne Herbert is credited with coining the phrase “random kindness and senseless acts of beauty” back in ...

St. Charles-based non-profit organization Random Acts Matter will hold its ninth annual Random Acts of Kindness Week in the Tri-Cities of Batavia, Geneva and St. Charles from Monday, Feb. 16, to ...