Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...

As the keto diet sweeps America, restaurant chains are trying to cash in on the trend. People adhering to keto diets limit their carbohydrate intake, pushing their bodies to switch into a fat-burning ...

New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like ...

The keto diet, first introduced in the 1920s as a treatment for epilepsy, has gained popularity for its energy-boosting and ...

Meal planning is hard enough—researching recipes, planning what to make, shopping for ingredients, and cooking the damn food are all time consuming on their own. But for people on the keto diet, the ...

Ipic's keto diet menu includes buttermilk fried chicken battered with almond flour, plus a range of cocktails. Courtesy of Ipic Extra butter, hold the popcorn. The dine-in movie theater chain Ipic ...

Blaze Pizza says it's rolling out a keto-diet-approved pizza crust with just 6 grams of net carbs. The crust swaps flour for ingredients like flaxseeds, eggs, and cheese. The fast-casual pizza chain ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: By this point of 2022, New Year’s resolutions are in full swing, with healthy eating being at the ...

In December 1863, English undertaker William Banting published an essay titled “Letter on Corpulence, Addressed to the Public.” He writes about losing weight by limiting his consumption of bread, milk ...

IOWA CITY — After a ketogenic diet changed his life, one Iowa City business owner set out to share the food he ate with everyone he could. When it became unfeasible to feed all of his friends and ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...