Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. The fundamental question about ...

The differentiation between training load and match load is an important consideration in applied practice, with the match ...

Athletes participating in elite sports are exposed to high training loads and increasingly saturated competition calendars. Emerging evidence indicates that poor load management is a major risk factor ...

When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at ...

Firefighting is a physically and mentally demanding profession that requires individuals to perform under intense conditions, often while managing high levels of cognitive and physical stress. The ...

6 School of Human Movement Studies, The University of Queensland, Brisbane, Australia and School of Exercise Science, Australian Catholic University, Brisbane, Australia 7 School of Sport, Exercise ...