Inspiratory muscle training (IMT) has emerged as a valuable tool for enhancing exercise performance by targeting the muscles involved in breathing. By increasing respiratory strength and endurance, ...

USA: Researchers have found in a new study that among people with cystic fibrosis (pwCF), handgrip strength (HGS) is associated with inspiratory muscle strength and percent-predicted forced ...

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...