Sleep has never come easy for me -- quality sleep, that is. I'm a light sleeper, and I usually find myself wide awake every few hours throughout the night, staring at the ceiling as I wonder why sleep ...

While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

If you toss and turn throughout the evening then you might be one of the thousands of people suffering from insomnia.

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

Dreem Health, a digital sleep clinic, launched partnerships with Moona Health, DrLullaby and Daybreak on Tuesday to tackle issues like insomnia and oral health conditions. New York City-based Dreem ...

Patients complaining of insomnia or poor sleep could be experiencing any of several stressors that include physical, psychological, and environmental factors, and identifying them is the secret to ...

Dr Sunny Nayee debunked a common misconception ...