Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

Video chats can significantly improve cognitive function among socially-isolated older adults. The corresponding study was published in The Gerontologist. When you regularly engage in video chats, you ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

Please provide your email address to receive an email when new articles are posted on . Women with breast cancer who followed an aerobic exercise regimen during chemotherapy self-reported improved ...

Ginkgo Diterpene Lactone Meglumine (GDLM), a group of organic compounds that derive from the Ginkgo biloba plant, can improve cognitive function in patients who recently experienced an acute ischemic ...

Changes in cognitive function and memory decline form a normal part of aging. However, in neurodegenerative diseases such as Alzheimer's disease or mild cognitive impairment (the pre-dementia phase of ...

For the past 25 years, Dr. Jessica Cho practiced medicine with a single mission: Help patients attain wellness and create a life full of joy, vitality and balance. As a physician, her passion is to ...

I did a meta-analysis of recent neuroscience studies to compile a list of habits that can improve cognitive function for people in every generation. These habits can improve cognitive function and ...