The demand for mental clarity and cognitive enhancement has never been greater in our fast-paced modern world. Individuals juggling work, studies, and personal responsibilities often battle the ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Please provide your email address to receive an email when new articles are posted on . Women with breast cancer who followed an aerobic exercise regimen during chemotherapy self-reported improved ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...