View post: Using These Unconventional Gym Tools Can Fix Your Balance and Build Functional Power, According to a Movement Expert Many athletes struggle with the HYROX sled pull, especially under ...

A little over a week ago, my fellow Lifehacker writer Beth Skwarecki and I competed in the women’s doubles at Hyrox New York. Our final time was 01:36:48—not too shabby, considering the average time ...

But given Hyrox's intensity, it could place even more stress on the body if you're not prepared. Some of the most common Hyrox injuries may include calves and achilles tendon strain (from running and ...

While last year O'Neill qualified for the solo pro event, this time he will complete three HYROXs in three days, pairing up with Manchester’s Robert Livesey and Limerick’s Grace Fitzgerald in the ...