Nasal congestion is uncomfortable, but you don’t always need medication to find relief. Natural remedies like steam ...

A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible. If only ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend with. Nasal congestion is a common symptom of winter illnesses and while it ...

Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...

In today’s fast-paced world, breathing freely is a luxury many take for granted. However, for countless individuals, nasal congestion and restricted airflow can severely impact their quality of life.

Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

Banham Zoo keepers spent three years getting 16-year-old Mahiri to use her inhaler confidently Banham Zoo/Facebook Banham Zoo's 16-year-old giraffe, Mahiri, is believed to be the first giraffe in the ...

Your cold symptoms may feel worse at night because of increased immune system activity, changing levels of cortisol, and even your sleeping position.

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can actually help.