Tampa (BLOOM) – Imagine standing on the precipice of a cliff, weighed down by emotional baggage that keeps you from soaring freely. But there is power in letting go. Welcome to the healing journey, ...

Dear Abby: How do you stop talking to your ex? I know we’re toxic together because everytime we see each other, we fight. I always say we need to stop talking but end up being the one to text him to ...

Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and ...

It's totally normal to still have feelings for your ex, but let's be real, it's not the healthiest thing. It keeps you from enjoying the present because you're stuck in the past. So, it's time to ...

Forgiveness is often seen as something we extend to others, but one of the most profound acts of forgiveness is the one we ...

Many of my clients came to me to help them make a life transition. Their job or a relationship no longer serves them. What was important earlier in their lives has shifted, and the love of their work ...

Imagine your new puppy just peed on your carpet or you dropped your bowl of pasta and it splattered all over the kitchen floor. Imagine there was an accident on the freeway, and you were late to a ...