Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

Brandon Garrison knows that his emotional play can inspire teammates and disrupt opponents. He also knows that sometimes his ...

When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine how much anxiety you feel overall. According to the National Institute of ...

Learn how a therapy dog named Owen equips kids with emotional intelligence. An interview with therapist and author, David ...

Parents shouldn't rush to "get over" back-to-school sadness that can surface as children return to the classroom. Sadness is an innate biological response to loss.

Prosser is a Clinical Manager with Terros Health. She says the partnership they have with the club is called 'Whole Child Approach.' It's a program, she says, that integrates behavioral health and ...

As I grew up, I knew that men do not show emotion, least of all cry regardless of their affliction. Showing emotion was considered a sign of weakness. While my sisters and I could cry, scream, vent ...

Whichever outcome you had hoped for on Election Day, the results can usher in a wave of emotions. It's important to take care of your mental health no matter what. Mental health expert and host of the ...

The generational tapestry of how we express emotions is ever-evolving, each era weaving its unique patterns. While Millennials and Gen Z often wear their hearts on their sleeves, Baby Boomers tend to ...

Please enable JavaScript to read this content. As I grew up, I knew that men do not show emotion, least of all cry regardless of their affliction. Showing emotion was ...