Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Forgetting names or your keys isn’t generally a sign that anything is seriously wrong with your memory, according to neuroscience. But that doesn’t mean these common lapses in memory aren’t annoying ...

It's easy to forget important events like a work deadline or an anniversary, but understanding how memory works can help. Cognitive psychologist Endel Tulving introduced the idea of episodic and ...

Ancient herb saffron is showing modern promise for Alzheimer's disease. Its compounds combat brain damage and inflammation.

Please provide your email address to receive an email when new articles are posted on . Researchers analyzed more than 500 persons with MS on measures of sleep and cognition. Sleep disturbance is a ...