Be rest assured that you will put on weight in a healthy way by eating well and exercising properly. Gain fat naturally I wrote an article sometime ago on how to naturally lose belly fat; the feedback ...

‘What is a healthy weight for you as you grow older, particularly if you’re a woman, is almost certainly higher than you think it is,’ Dame Patricia told The Times - PA Archive Trying to lose a few ...

Bulimia may lead to weight gain rather than loss due to binge eating, as purging doesn’t significantly reduce caloric intake. Weight changes are also possible during recovery. Bulimia nervosa is an ...

When we hear about sudden weight gain, the first things that come to our mind are overeating, hormonal imbalances, or less ...

Reports have been floating that 'Dogzempic' could be created by veterinarians to tackle a problem: dog obesity. Obesity rates ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Because constipation can cause stool to build up inside a person’s bowels, it may cause a temporary increase in weight. Constipation occurs when a person’s bowel movements are infrequent or difficult ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

Many struggle with losing weight only to gain it back. Tamannaah Bhatia’s trainer explains the real reasons behind this cycle ...