Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
The brain may not be a muscle (it’s an organ), but a good rule of thumb is to treat it like one. Experts suggest ...
If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
No apps, no subscriptions, no complicated routines. Just this one ridiculously simple habit that your grandma was right about ...
Hitting your fifties can feel like stepping into a new chapter. You might notice your routines and priorities shifting, and ...
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that ...
For many, dark chocolate is a simple indulgence, a delightful escape that melts away the day’s stresses. Yet, beneath its ...