During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

Anxiety and depression each create their own self-talk. Your anxious brain says, Be careful, stay in your comfort zone, look ahead, anticipate the worst; your depression says, You’re trapped, it isn’t ...

I'm a former therapist and after seeing patients I would stretch out on the floor. Videos on TikTok show people doing "floor time" and talking about how it makes them feel better. The idea is to feel ...

In this thought-provoking video, we dive deep into the question, "How do we feel about this idea?" Join us as we explore ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

When was the last time you feared for your life? Fear, perceptions of safety, and our ability to recognize danger have always been essential for human survival and continue to shape how we navigate ...

HONOLULU (HawaiiNewsNow) - A pride parade celebrating America’s independence made its way through Kailua on Friday. “The parade is awesome, there’s a lot of good energy here, we’re having a lot of fun ...