From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

You may not always peek into the toilet after you’ve used it, but the appearance of your poop can tell you a lot about your bowel health. No one type of poop is the gold standard — normal bowel ...

Talking about poop (stool), especially its colour and consistency, is not really one of the most comfortable dinner-table ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Beyond stocking your bathroom with high-quality towels, a quick-drying shower mat and an efficient filtered showerhead, one way you can quickly upgrade your bathroom experience — and your health — is ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

It’s time to get to the bottom of this age-old question: How often should you be pooping? Our body absorbs the protein, carbohydrates, fats, vitamins and minerals of the food we eat, leaving behind ...

Banking samples of your own poop in your youth and then transplanting them back when you're old might be a key to healthy aging, scientists suggest. Stool samples frozen and stored when a person is ...

Most people rarely discuss their bathroom habits, but paying attention to changes in your stool can provide crucial insights into your overall health. When your bowel movements become sticky, oily, or ...