Written by Kathryn MayerJessica Lopez, a three-time Olympian and one of DU’s most successful gymnasts, knows how taxing and ...
Get ready with me for a gymnastics training session as I prepare for a challenge day routine. This GRWM-style video shows warm-up prep, mindset focus, and the lead-up to practicing key gymnastics ...
Revisit an old gymnastics conditioning routine and see how the challenge goes. This workout test highlights strength, ...
Evita Griskenas won the silver medal at the 2023 Pan Am Games to qualify for the Olympics. | Andy Lyons/Getty Images The artistic gymnastics and trampoline segments at the Olympics finished earlier ...