Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Green tea is a popular drink globally and was traditionally used as a medicinal herb to treat many diseases. It is made from the leaves of the Camelia sinensis plant. Research from past decades has ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

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Green tea with lemon juice is a soothing beverage you can enjoy at any time of day. It’s full of flavor, delicious, and easy to prepare. It’s also highly nutritious, and research has found that it’s ...