From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...
Here are a few simple, helpful tips for healthy eating during and after cancer treatment. During cancer treatment, it is important to try to maintain weight and calorie intake. Trans and saturated ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...
Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...
Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...
DEAR MAYO CLINIC: Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more motivation. What are some healthy tips for dieting ...
Travel is a big part of the holiday season, with statistics showing that more than 119 million Americans plan to embark on some type of journey between Christmas and New Year's. Unfortunately, ...
By Dr. Paul McConnell Oral health is more than just a bright smile, it’s an important part of a child’s growth, development and overall well-being. Tooth decay is the most common chronic disease among ...
I have been writing about health and testing wellness products for more than three years but I'm not an expert in every field ...