An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...
Background The FMS (Functional Movement Screening) is a functional assessment based on mobility and stability and mechanical factors which contributes to develop injury prevention programs. Objective ...
Study Design Quasi-experimental study. Objectives To determine the effectiveness of an 8 week core stability training program on the Functional Movement Screen (FMS), Lateral step down (LSD) and Y ...
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