Taking care of our physical health is a crucial part of living well and supporting our mental health, and movement and exercise are the foundation. With the warm weather finally upon us, we often feel ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Looking to step up your workout goals? Step one in your journey ...

you’ll be pleased to know that you can tick off an effective workout using just these free weights. For example, dumbbells ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

Anytime Fitness of Holland is celebrating a recent remodel with a grand reopening, running 10 a.m.-2 p.m. Sept. 13.

Planet Fitness has announced the return of its High School Summer Pass program, which invites high school students to work out for free at any of its locations in the United States. The pass, which is ...

HARRISBURG, Pa. (WHTM) — Steel Lotus Fitness Company is hosting the third annual K-9 Zoe tribute workout this weekend. The free event will take place at Steel Lotus Fitness Company in Harrisburg and ...