Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

If you love Zumba, have always wanted to try it, or have been enjoying at-home workouts while staying inside amid the novel coronavirus, Zumba has announced that when you take a class online starting ...

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

• Celebrate Cinco de Mayo with a free Zumba session in Rittenhouse Square, compliments of Philly Dance Fitness. The festivities kick off at 11 a.m. • Help fight breast cancer at Bikram Yoga of ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. February is Heart Month, and Women’s Health Source and Riddle Hospital in Delco ...

Adults can enjoy a free Zumba session for fun and fitness at 6:30 p.m. June 27 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is an aerobic dance exercise ...

STATEN ISLAND, N.Y. -- From Zumba and outdoor skills workshops to engaging book presentations and live music, there’s a lot of this weekend has to offer. Zumba / April 5, 9-10 a.m. Zumba combines ...