The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

HUNTSVILLE, Ala. (WAFF) - Fast-paced, action packed, and a way to get in great shape. Rocket City Rocks Boxing Gym offers a wide array of boxing techniques that benefits anyone at any age. It’s ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...