One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

When it comes to maintaining mobility during or after cancer treatment, the upper body and spine are often overlooked in favor of exercises for the arms and legs. This week, oncology physical ...

One natural and effective way to improve lung capacity is through yoga. There are several yoga asanas that focus on opening ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren't filling up as much as they used to. Do your lungs get less elastic ...

Mark Courtney, RRT, has been a respiratory therapist for over four decades. He worked with hospitalized patients with lung cancer for 25 years and now serves as a manager at the HelpLine for the ...

From grip strength to VO2 max, are you fit for your age?

Dear Doctors: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren’t filling up as much as they used to. Do your lungs get ...

When it comes to a decrease in lung capacity, a number of factors come into play. A universal one is age. While lung development concludes at about age 8, our lungs increase in size and capacity as we ...