Walk into almost any gym these days and you'll likely hear the thud of gloves on a heavy bag or see a row of people ...

From the red carpet to the dojo, many celebrities take their love of fitness to another level by training in martial arts.

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Disha Patani’s dedication to her intense workout regimen and disciplined diet has inspired many to work towards a sculpted ...

For years, India’s urban fitness imagination was easy to map. There were treadmills humming in apartment gyms, rows of dumbbells in neighbourhood fitness centres and yoga mats rolled out in parks at ...

Authors note: The articles in this series are a component of an upcoming book that explores the functionality of MMA as a combat art. For inquiries about supporting the publishing efforts or booking a ...

MUV uses the psychology behind video games to pull children off their screens, turning martial arts training into a ...