Reviewers call it a great way to "stay active without overdoing it." ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

SOLE Fitness releases its guidance on elliptical training for joint pain relief - targeting individuals with knee concerns.

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

Millions of Americans have jobs that require sitting at a desk eight hours a day or more. However, being sedentary for prolonged periods can negatively impact your body, leaving many desk workers ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...