Medically reviewed by Barbie Cervoni, RD Dark chocolate is a good source of antioxidants, anti-inflammatory compounds, and ...

But wait, there’s more: a Depression and Anxiety journal study even found that eating dark chocolate made people happier. (I’ve written about that one before.) Dark chocolate contains psychoactive ...

And those are just the physical benefits. A study published in Appetite found that eating dark chocolate at least once a week can improve memory, reasoning, and cognitive function, and a Depression ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

Milk chocolate may seem like a better bedtime choice thanks to its lower caffeine and theobromine content. However, its ...