Background The Lower Quarter Y-Balance Testâ„¢ (LQYBT) is commonly used to determine risk of injury or readiness for return to sport. However, clinicians conduct the assessment with differing test ...
No, you don't need to walk a tightrope or be an advanced yoga master (though if you are, your balance is probably amazing!). Having good balance is crucial for everyday activities like walking without ...
Humans function in dynamic environments and rely on the body’s automated responses to adjust to imbalances. The body's internal wiring is equipped with a vast network of neuromuscular connections, ...