How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

A teenager from the UK has been crowned a Crossfit world champion for the second year in a row. Keira, 15, from ...

You don't need to head to the gym to get in a sweat-inducing CrossFit workout. Here are a few CrossFit workouts you can do in your living room. When you think of CrossFit workouts, you probably ...

R.A.D's newest shoe, the One V2, is built for lifters. The platform feels stable on heavy lifts, while the midsole cushioning ...

Group fitness programs are an effective way to shake up your fitness routine and add accountability to your workout, especially if you've been exercising at home for the past year. For those who are ...

This year Tia-Clair Toomey-Orr returned to the CrossFit Games where she reclaimed her title as ‘Fittest Woman on Earth’, her seventh win. Were people shocked? Probably not. The 31-year-old had trained ...

CrossFit is suitable for people of all fitness levels, according to director of training Nicole Carroll. Despite myths that it's dangerous or hardcore, CrossFit is adaptable and prioritizes basic ...