Easy Baked Cod Fish is smothered in a lemon garlic parmesan mixture that makes for a delicious piece of fish. ✅Ingredients • 4 portions cod fish • 1/2 teaspoon salt • 1/4 teaspoon black pepper • 1/4 ...

The post Oven Baked Cod Fillets appeared first on . If you’re looking for a quick, healthy, and delicious dinner idea, Oven-Baked Cod Fillets are a perfect choice. This dish is easy to prepare, packed ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

fresh or frozen cod or other fish fillets non-stick cooking spray bread crumbs cornmeal lemon-pepper seasoning parsley (optional) 1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels.

1. Preheat oven to 450 degrees. Slice the leeks down the length and wash well to remove any grit. Slice thinly crosswise. Prepare the chilies, fennel and garlic. 2. In a large (10- to 12-inch) skillet ...

Chris Perotta, of Blackbird in Wantagh, shows News 12's Lily Stolzberg how to make pan-roasted cod with beurre blanc sauce. Directions for the cod:-Liberally salt fish and sear one side in a very hot ...