Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

In the whirlwind of college life, students are constantly juggling a multitude of responsibilities, from attending lectures ...

Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

INDIANAPOLIS (WISH) — Dr. Danielle Henderson, a clinical psychologist at IU Health, discussed the impact of stress on productivity and strategies to manage it during a recent segment. Stress can ...

Beer hops are good for the brain and can actually improve concentration and speed up thought processes, according to a new scientific study. The research, which will be music to the ears of beer ...