“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

Learn how a high-fat diet can cause complications with memory in a surprisingly short period of time.

Large weight swings or weight loss in later life aren’t just physical health risks, they’re tied to fast memory and cognitive ...

Consumption of low-calorie and no-calorie sweeteners was linked to accelerated rates of cognitive decline among middle-aged ...

SaveHealth reports on advancements in dementia medications, highlighting new treatments that modify disease progression and ...

A new study demonstrates that brain iron levels, measured with a special MRI technique, can predict cognitive decline years ...

Medically reviewed by Elizabeth Barnes, RDN To boost your brain health this fall, try to eat more seasonal fruits and vegetables, such as cranberries and collard greens, which are full of minerals ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

Brightview Senior Living has grown its memory care program following a 2024 partnership with Curana Health in an effort to ...

A brain imaging technique developed by Columbia researchers has identified areas in the brain's cerebral cortex—just behind ...

A large study of nearly 13,000 adults found that consuming high levels of certain artificial sweeteners is linked to faster ...