Add Yahoo as a preferred source to see more of our stories on Google. Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an ...

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

Americans’ definitions of health and wellness have evolved. Consumers have shown an increasing interest in eating food with “clean” labels, and a number of large restaurant chains have responded with ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Clean and mindful eating doesn’t require a strict diet, just a few intentional daily habits. These five simple changes can transform the way you eat, feel and approach your overall health.