Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Parents’ daily activity levels strongly shape children’s habits, with mothers showing the greatest lasting influence.

FRESNO, Calif. (KFSN) -- Studies show more than one-third of children and adolescents are overweight or obese. According to the Centers for Disease Control and Prevention (CDC), physically active kids ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...