When it comes to sensory input from your feet, more isn’t always better.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can ...

When it comes to keeping our brains healthy, many people are looking for ways to enhance their mental sharpness, improve ...

Add Yahoo as a preferred source to see more of our stories on Google. Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

Researchers at the University of Oxford report that a routine shingles shot may do more than prevent a painful rash. Their work, supported by the National Institute for Health and other funders, ...

While this nootropic can be super beneficial for gaming, it’s also great for when you need to concentrate on a work deadline ...