Urinary incontinence affects millions in the UK. But it can be managed. Simple lifestyle changes and exercises help regain bladder control. Pelvic floor exercises and bladder training are effective.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Do you wake up two or more times at night to go to the bathroom? Do you leak urine when you cough? You shouldn't have to.

People with overactive bladders have a sudden, strong urge to urinate that makes them go to the bathroom a lot, leak, or even wake up several times at night. Many doctors say that simple changes to ...

Urinating in the shower can negatively impact bladder control by conditioning the brain to associate running water with the ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Bladder Control Problems? There May Be An App For That By Dennis Thompson HealthDay ReporterTHURSDAY, Sept. 18, 2025 (HealthDay News) — Having trouble with bladder control? There might be an app for ...

A Billings physician says she has developed a simple, painless way to treat urinary incontinence in women. Dr. Julie Reil, a family practitioner who owns Advanced Laser Center, says the procedure ...

Having trouble with bladder control? There might be an app for that, researchers say. Female veterans suffering from urinary incontinence received effective relief using a smartphone app called ...