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Iron rich foods for kids: Turn beetroot into 5 fun, healthy recipes
Iron rich foods are essential for growing kids, and beetroot is a smart choice packed with iron, folate and vitamin C. Try ...
Knowing how to cook beets three ways — boiling, steaming, and roasting — is a great back-pocket culinary skill that lends itself to thousands of recipes. Whether you’re making a wintery salad with ...
Beets are healthy, tasty and versatile. Beets are a misunderstood vegetable, says Sandra Arevalo, a registered dietitian who is the director of community and patient education at Montefiore Nyack ...
Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...
Hard boil eggs and remove shells. Set aside. Pour pickled beets into a large saucepan. Add vinegar, garlic, sugar, salt, peppercorns and 1 cup water, and stir to combine. Bring to a boil, then turn ...
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