The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...
It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Many people experience mood changes, fatigue ... The first line treatment for seasonal affective disorder or a seasonal component to your depression is an anti-depressant medication and plus ...
He said seasonal affective disorder is marked by a prolonged sad mood, lack of motivation, isolation, and poor energy. “If this is so bad, this depression, and they really can’t go to work ...
Affective disorders are mood disorders that have an impactful change in emotions and affect. Affective disorders significantly affect feelings and responses to emotions. What are the possible ...
SAD is a type of depression that occurs at ... It's not just a passing mood or mild seasonal funk; it’s a real mood disorder that involves chemical changes in the brain, particularly in how ...