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30 min Spring Equinox Yoga - Awakening The Heart

Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for ...
Hosted on MSN

30-Minute Spring Equinox Yoga: Awakening the Heart and Renewing Energy

Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class that will focus on heart openers/backbends, core strength and breathwork. In ...